Wednesday, July 8, 2015

The Marathon

I've been sitting on this post for a while - unsure how to start, what to tell and how to express it.  I've read many recaps by Facebook friends that have really captured a lot of what I have felt and experienced during my marathon so it has helped but the thoughts and words aren't forming in any kind of pattern so this could become a ramble.

The marathon day started for me at 3am due to wanting to accompany friends who were doing the half marathon to the race precinct and a little bit (well mostly) about not knowing or wanting to find my way there alone.

I followed my usual breakfast routine that I had used for long runs (the few that I did during training) and had honey on toast and a hot milo.  I thought I would bring a banana along to have before the race but ended up forgetting it.

Off to the tram at 4.20am and jumped on the 4.40am tram.  As we were the first stop, it was empty but got very full by the time we reached the race precinct.  I was feeling a bit ill by then because of being squashed in but while on the tram I managed to catch up with a fellow Coffs Harbour runner and wish her luck for the half marathon.  It's amazing how fate plays games with you on days like this.  Of all the carriages for her to hop on, it was the one I was on!!  By the way, she did a super time in her race!

It was still dark when we arrived at the precinct and first thing was to locate the toilets.  We found an out of the way block so the line up was minimal.  It seemed like it didn't take much time after that for my friends to have to head to the start line for the half marathon.  I was left standing in the dark and cold trying to watch the start from a slight hill.  I forgot I could've gone into the middle of the precinct and watched it on the big screen.

I was surprised to see people still jostling into the starting line long after the start gun had gone off - but apparently that is normal.

As it was still cool, I headed back to the toilets and sat in a cubicle for a while just to keep warm.  Not sure what to do then, I wandered around, dropped my bag off and really just stood there watching the other runners start to arrive for the marathon.

A lady from the Facebook group of which I belong, Running Mums Australia, popped up beside me and asked if I would like to come with her to find the RMA tent as there was going to be a photo taken of the marathoners at 6.45am.  It was 6.30am by then and the race was due to start at 7.20am.  Off we went to find the tent and we did and had our photo taken.  I had explained to the lady that I had forgotten my banana and she was kind enough to share hers.  We did a final trip to the toilet and headed to the start line.

I was actually wanting to run with this lady - she was aiming for a 4.30 finish time so had chosen starting group D and I was in C as I had been advised to estimate a faster pace so not to get stuck behind slower runners.  I kept trying to sneak into D but the volunteers were on my case each time so I ended up lining up at the start in C on my own.

After a motivational speech by Robert De Castella and recognition of the passing of the great Ron Clarke, the gun went off and we started moving slowly towards the start line.

I was having trouble with my Garmin watch picking up a GPS signal so was saying silent prayers it would work.  But also taking in the atmosphere and as I went up a small crest and looked down over the start line and all the fellow runners doing this run, I got a bit teary.  I told myself I could not cry because I wouldn't be able to breathe.  So put a stop to that.  I could not believe I was crossing the start line after all those months of training and I was alone but surrounded by thousands of other runners.  It was such a big event to be part of.

I have to note that not even a kilometer into the run and there were some poor runners already pulled off to the side with possible pulled muscles so their run was over - I felt for them.

I found a nice pace to run, but had a bit of pain in my ankle which just felt like I needed to do some ankle rotations but it did come good not long after.

I won't do a k by k breakdown of the race but I will say that the run out to the turnaround at Burleigh Heads was fun.  The crowd is great!  I high fived as many kids as I could along the course.  I wasn't quite sure where the turn around was so it threw me a bit because I thought it was earlier than it was.  But I had already started running into people I knew from Facebook running pages I follow and from Ipswich parkrun.

The best surprise (well there were many best surprises on the day) was hearing my name called at Surfers Paradise and seeing a lady from work there with her family.  I ran across to high five her - and would you believe, she was still there on the way back which deserved a hug so she got a big sweaty hug.  She has since sent me an email saying how proud she is of me and how inspirational I am!  It was a lovely surprise and spurred me on.

I ran into one of the running coaches from a group I run with in Ipswich when I'm up there on holidays a few times.  I would run past then walk through the drink stations and he would catch up again and then I'd run past and it would go on like that for a while.

Catching up with Green from Super Running Girls and Graham from Taking the Long Option could not have come at a better time.  From about 10km my toes felt like they had blisters on the bottom of them but it was an annoyance more than pain so I could keep going.  Green and Graham kept my mind occupied for a while.  Green had to head to a toilet so Graham and I kept running together.  Graham had a camera on a stick so was taking photos along the way.  Graham was doing a great thing for the team Run for Hummingbird House.  He was running back and forth throughout the marathon to get all the team across the line.  He ended up running around 62km instead of 42km.

After Graham left, I caught up with Adele from She Runs a Lot and Sam from Darren and Sam's Running Adventures - this was the first time I had met them although I did seem them both at the before the start and probably shocked them a bit my saying hello and "I follow you on Facebook!"

Then I ran into Shylet from the Running Doctor and also embarrassed myself saying I follow you on facebook.  I swear I felt like some kind of stalker at this stage.  I must not forget that I had also run into Running Optimistic  who was running with a friend - Jess and Tess!!

It was fairly uneventful until I came up to the bridge at 30km.  I remember people saying that this was the incline - the hill that was still flat but still a hill.  I thought, well this is the furtherest I had run in my training so anything beyond here is the unknown.  It was also at this point I saw my friends on the sidelines and ran backwards to give them a big hug.  Another spur to get me up the incline and as I crested and looked out beyond the finish line (yes I had to run past that - what torture) and saw the thousands of runners ahead and no turn around in site - my head started winning.  I will admit at this stage the legs were pretty sore - in fact in my race video you can see when I run down the hill on the other side of the bridge I'm looking pretty stiff.

The walking begins here.  I had just had the biggest boost from the supporters and my friends and now I was in no man's land.  There are still supporters, but not as many.  There are people collapsed in the middle of the road and there are lots of runners starting to walk.  I could see a turn ahead and thought that once past there I might see the turnaround and be spurred on again - instead I saw more runners ahead.  This just kept happening.  Around every turn, more runners and no turnaround.

I had been up with the 4.00 pace balloon but that had gone, the 4.15 pace balloon also went and then the 4.30 pace balloon drifted off.  My thoughts of a possible sub 4.30 marathon deflated and I just said, it's ok, I just need to finish.  Even if I have to walk it.  So lots of walking and shuffling I did.

I had seen another runner from Coffs earlier in the race who was behind me, she passed me as I hit my first walking session of the post 30km mark.  I wished her well as I continued walking.  Alas, suddenly there she was walking in front of me.  I said No what happened and she said it hurts and I said I know and we walked together.  This went on for a little while and then she said, there is only 4km to go, let's run.  So off we shuffled.  I really didn't want to run 4km - I really didn't think I could and after 2km and my stupid water/fuel belt kept slipping, I said for her to continue as I wanted to walk and fix up my stupid belt.  So off she went.

So I walked and shuffled and lo and behold just ahead the 4.30 pace balloon - woo hoo!!  Maybe my sub 4.30 was in sight again.  I kept up with the balloon and then we rounded a corner and I heard the pacer say, there's only just over 1km to go you can do this.  So I did.  I overtook the 4.30 pacer and shuffled along quicker.

I knew the RMA tent was near the finish shoot so I thought, I just have to get to there and I know I'm pretty much home!  The team tents were cheering and I was smiling again.  I was on the way out of hell!  High fives for all the RMA's hanging over the fence.  And then my friends - the girls!!  High fives for them and there was the start of the finishing shute!!!  Let's put the effort in!!!

So effort I did - although looking at the video it really wasn't that fast!  And I rounded a corner and thought where is this f**&^ finishing shute!!  And there it was and my name was called out and I threw my hands in the air and fist pumped and got excited!!  I had done it!!  I had finished and I had done it, according to my Garmin in 4.26.  Officially 4.27 and gun time of 4.31.

I stopped running and instantly my legs stiffened - it was hard to walk.  I ran into my Coffs running friend in the food and water area and we both started crying and promising to call each other should we decide to do another marathon again - so we could talk the other out of it!  I called my husband and daughter and they were so excited!!  I made my way out of the recovery area and got my medal and shirt and went and picked up my bag.  I then had to locate my friends - the girls!!

There are lots of people to thank for this journey and achievement - a lot mentioned in this post and a lot not mentioned but they know who they are!  Will I do another one?  I might, but not the Gold Coast again - not with that awful last 10k - that will never leave me!  Although they say it's like childbirth and you soon forget.  So who knows!




Saturday, June 20, 2015

Blog June Post 19, 20 and 21 - Triple Post or I'm Just Slack

Well only 9 days to go and I've already missed 2 days in a row.

Friday saw me come home from work tired after a busy week.  Yesterday I headed out to a friend's place for afternoon/evening drinks after a full on day of clothes and grocery shopping.  Today it is cold and I've done a half baked job of cleaning the house.

A bit of a rip off post from me today as I really haven't got anything much to write.  So instead I post this photo (note there are a few ladies missing from this photo) and say I love all of these women as they are such a diverse bunch who have brought so much to my life in different ways!!  Fitness, confidence, advice, fun and support!!  I love you girls!


Thursday, June 18, 2015

Blog June Post 18 - Shadow Work

GraemeO28 wrote this blog post a few days ago about Shadow Work.

GraemeO28 says, quoting from a radio interview he was listening to about Craig Lambert's book about Shadow Work:  Shadow work, according to the author, is the growing multitude of insidious and tedious tasks that were previously not our responsibility or didn’t exist. And as a consequence our time is getting leached away. 

Shadow work mainly refers to self service and how these tasks used to be done by people but are now done by us and thus use up our own time.  It also results in less interaction.

I know sometimes I like using self service because it is quick (so I'm not sure why they say it is taking our time) and people can't judge me on what I'm buying/borrowing etc.  However, it does mean that there is less interaction with other people - although sometimes that is a good thing!

Anyway, it is an interesting thing to ponder.

Wednesday, June 17, 2015

Blog June Post 16 and 17 - Jack Andraka and Open Access

I'm obviously not very good at #blogjune this time round as there appears to be lots of double posts.  Honestly, some evenings I get home and am so tired that I can't think straight enough to do a post - hence the double posts.

Moving on!

Today I read an article in the latest Good Reading magazine about Jack Andraka who invented an inexpensive early detection test for pancreatic cancer when he was only 15.

Now that is pretty amazing and from the article I gathered that he's pretty smart.  But what stood out for me in the Good Reading article was that due to the difficulties he had accessing scientific journal articles during his research for his invention, he has now become an advocate for making information free, or in particular access to scientific journals.

While I was reading the article I was thinking to myself, did he approach his school librarian.  And if he did, would they have been able to help him get access.

I know that most scientific journals are only accessible to those studying/teaching in academic libraries or medical/scientific institutes.  However, searching the internet exposes the general public to these articles, alerting them so they know they exist.  And then the barrier of having to pay to read them presents itself when they try to go further.

Jack argued that in order for people like him to be able to do genuine research these journals should be freely accessible.

I know that there is still a lot of talk about open access and a lot of the journals have moved down that path.  But Jack does have a point.  Why should these journals be restricted to just those that have paid/or are being paid to be in these institutions?  Who should have the say at whether something should be free or not?  Should the institution make a decision to make these journals accessible to those outside the institution or is it back at the publisher/author/creator?

I must admit that I haven't read a lot regarding open access and the likes, so I am opening up the discussion to those in the library/information industry (or not).  What are your thoughts?  Do you think that there would be more research and discoveries if scientific journals became accessible to all?

Today's mantra: Turn your wounds into wisdom
Yesterday's mantra: Girl, you look fit!

Monday, June 15, 2015

Blog June Post 15 - Sharing is Caring

Thanks to @FiFYI also known as the Bun-Toting Librarian for her Monday Meme which she is kindly sharing without knowing it!!
LAYER ONE: THE OUTSIDE
  1. What’s your preferred name? Sharon or Shaz, Shaza, Leibs (by my hubby), or Mum.
  2. Do you wear glasses? Yes. I got my glasses when I was 18 - just after I got my driver's license.  I am short sighted so it was interesting judging distances when driving.  I also wanted to go back and see the musicals I had seen prior as I'm sure I missed bits because I couldn't see.
  3. How would you describe your fashion style? I'd say I'm a dag!  I don't fuss too much about what I wear and currently have more fun coordinating my running gear than my everyday clothes.
LAYER TWO: THE INSIDE
  1. What do you fear? Spiders, drowning, anything happening to anyone in my family but really scared of something happening to Miss A.
  2. What is your guilty pleasure? Chocolate although I'm not guilty about it!!  I also love Summer Rolls.
LAYER THREE: YOUR THOUGHTS
  1. What was your first thought when you woke up today? Why am I doing this - as in getting up at 4.15am to go for a run in the dark at 5.15am and then followed by bootcamp.  It was also raining so dark and rain - yep I'm hardcore.  I can't wait for the marathon to be over so I can have a week of some sleeping in!!!
  2. What you think about most? Food LOL  No I also think about .... well food LOL  Miss A would say running and exercise so that is a nice balance!
LAYER FOUR: WHAT’S BETTER?
  1. To be loved or respected? Both
  2. Dogs or cats? Cats but I do like dogs - although I don't like one's outside of their fences growling at me or going at me.  I also don't like the one's that bark constantly.  But well behaved dogs are beautiful!  And I have 2 cats so am a bit biased.
LAYER FIVE: BELIEF
  1. Believe in yourself? I'm learning to.
  2. Believe in love? Yes and still am!
LAYER SIX: YOUR TALENTS
  1. Do you play a musical instrument? No but I love to sing!!
  2. Do you enjoy cooking? No
  3. Are you any good at gardening? I can be if I want to.  But I choose not too.  Mowing the lawn is about the extent of my gardening.
LAYER SEVEN: YOUR FAVOURITES
  1. Favourite animal? Anything that is cute - I do like mini pigs
  2. Favourite movie? Anne of Green Gables and The Outsiders
  3. Favourite book? The Outsiders.
LAYER EIGHT: AGE
  1. How old are you? 38
  2. Does age matter? No, you are only as old as you feel  I plan to be active for the rest of my life and that guarantees that I will always feel young - so I hope!
Today's mantra: Be your own superhero

Sunday, June 14, 2015

Blog June Post 14 - Lim Lee

Today's mantra: I will.  Just watch me.

Today's post is dedicated to my friend, Lim Lee (I have changed her name out of respect for her privacy but she will know who she is).

Today Lim Lee is becoming an Ironman (Ironwoman but they call it Ironman).  She is Cairns completing the Ironman triathlon.  So far she has completed a 3.8km swim, 180km bike ride and is over halfway or 10km off completing her 42.2km run.  She is a legend!!  She is my inspiration!!  She is a machine that constantly plays down her ability but that makes her more likable.  She is someone I look to for advice on my training and when she finishes this Ironman, I will know that I can do the 42.2km because if Lim Lee can do this, I can lap up some of her belief and believe that I can achieve my goal!

Now she is probably going to think I'm going a bit over the top with this post, but since I got up this morning, I have been checking in on her progress.  I'm not stalking (although she may think overwise).  I just think that she has been training for this for so long, that I want to have her in my thoughts and push energy and positive vibes to her during her journey.  And send her a congratulations text when she finishes later tonight.

Go Lim Lee - I can't wait for a race recap!!

And as for me at the Gold Coast Airport Marathon on Sunday 5 July - I will.  Just watch me!!!

Saturday, June 13, 2015

Blog June Double Post 12 and 13

Yep, I'm playing catch up again.  I was mentally exhausted after finishing work yesterday so no post last night.  I can't understand why I was so tired when we had a shorter working week - anyone else feel the same?

Yesterday we had a backpacker in the library.  As there is only one staff member on (usually) Thursday and Friday, we close for an hour for a lunch break.  I was just about to close up the library when he asked if the local pubs would be showing the FIFA women's soccer match.  Canada and New Zealand were playing and he was Canadian.

First I looked up if it was being broadcast and what station it was on - SBS One.  Then I contacted the pub with the more televisions - under the advice of other library users that they would more likely be able to show various channels if they have more than one television - and asked if they would be able to put one of the televisions on SBS One so the backpacker could watch his soccer match.  The backpacker had also asked if they had wifi, so I asked that too.  And the pub said they could do both so off went the backpacker, and I got to feel satisfied at completing a left of centre reference query!

Today was Social Run Saturday.  However, I had to run 13km according to my marathon training plan, so I ran 5km with company and 8km on my own.  It was bit of a tough run as where we ran today has lots of hills.  But breakfast is always a good motivator!!

After breakfast, I headed home and then straight back out the door to Aldi as they were having their fitness gear sale.  Unfortunately, they did not have any medium size long compression tights left so I missed out there but did managed to get a 3/4 pair and 2 fitness jackets.

Aldi is a dangerous shop for me to enter as I usually go a bit crazy and buy lots and lots of things.  Today was no different.   I always think I'm saving money and stocking up but I really should just come in and get what I need and not grab things off the shelf that I think members of my family might like to try!

Miss A is having a friend sleep over tonight and there is nothing on television so after completing this post, I will most likely lurk on FB and catch up on what others have been doing.  Such an exciting life to lead.

The mantra's: Proceed as if success is inevitable (good one for me with the marathon coming up) and You're never too old to set another goal or dream a new dream.